2 cups water
1 cup sugar
1 cup cider vinegar
2 T sea salt.
Place ingredients in in sauce pan. Bring to boil.
Pour over vegetable that has been cut into appropriate pieces: slant cut carrots wash green beans, sliced canned beets.
Refrigerate overnight
Oven fries
Wash potatoes 1-1/2 lbs with vinegar water and dedicated produce brush.
Cut potatoes in 1/8ths (wedges)
Dry with paper towels.
Toss with olive oil.
Sprinkle with garlic pepper. Toss.
Spread in single layer on greased baking sheet or copper baking pan.
Bake at 400 25-30 minutes or until done.
Season gree beans with any of the following :
- Bacon
- Blue cheese and pecans
- Almonds
- Radishes,parm, and walnuts.
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