Saturday, September 30, 2017

A blast from the past.

I decided to break out my 1970 personal cookbook and see if I could remake some recipes that we considered comfort food.   Less salt, sugar, trans fats, hydroginated  oils, HFCS, and no fake.

Substituting butter for shortening will change the texture a bit because shortening is pure fat, and butter is 15 percent water.

Apple Raisen Bake

2 medium apples, peeled and sliced thin.
1/3 cup craisens
1/4 cup chopped nuts  **
1/3 cup brown sugar , firmly packed
Mix and spread in square greased baking pan


1-1/4 cups flour
1/2 cup sugar
3/4 tsp EACH of soda, salt
1/8 tsp baking power
1 tsp pumpkin pie spice
3/4 cup applesauce, no sugar added
1/4 cup water
1/2 a stick of butter (1/4 cup)
1 egg

Place all remaining ingredients in a mixing bowl and blend well for one minute.  Then, beat on medium for 3 minutes.   Pour over fruit mixture in pan

Bake at 350 for 50-60 minutes




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