Saturday, July 22, 2017

Meal plans

Meal Plans for week of July 24, 2017

Meal plans are a real help to facilitate easy meals.
Planning meals and some weekly prep work makes it easy to get the dinner on the table without consulting the pizza delivery demons.   LOL.




  • Hamburgers , oven fries fruit salad 
  • Pizza
  • Pork chops, sweet potatoes, salad 
  • Speghetti with meat sauce , salad , bread 
  • Tuna cassarole , peas and carrots 
  • Tacos , Spanish rice 
  • Breakfast for dinner

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Mexican Chicken Cassarole

Ingrdents:  the quantities depend on how many you are serving.   It is meant to go with pasta, but I cooked it without pasta and it was fine...