Monday, September 4, 2017

Chicken wraps

One of the things you can do to make meals easier and faster to prep during the week is to cook in multiples.   We used to call that stair stepping.   The chicken you cook today should last three days under refrigeration .   The chicken breast can be for chicken and cheese sandwiches, chicken pot pie and a chicken wrap for a lunch.   


Chicken Wrap 

1 cup diced chicken or chicken shreds , cooked 
1-1/2 cup shredded lettuce 
1/4 cup salsa 
1 chopped green onion . 
2T cilantro 

4 flour tortillas , warmed 

Mix chicken and lettuce with a little salsa.
Spread on flour tortillas.  Top with salsa, green onion, and cilantro.  
Wrap up the tortilla.  
Cut in half diagonally.  





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