Sunday, August 20, 2017

MEAL PLANS FOR WEEK OF 8/21/17



MEAL PLAN 
  • Breakfast for Dinner
  • Pizza 
  • Chicken enchaladas 
  • Pork roast 
  • BBQ pork sandwiches. 
  • Split pea soup 
  • Nacho casserole 

  1. Blueberries are plentiful. Maybe blueberry waffles or pancakes , eggs, or a yougert parfait.  ( yogurt, fruit, granola.). Homemade granola is easy and not expensive (no preservatives ) 
  2. Pizza is a winner in most families.   Mozzarella cheese continues to be low fat and inexpensive.  
  3. Chicken enchaladas are easy, take little time and taste marvelous.  
  4. Pork roast is from a pork loin.   Its easy to butcher yourself and saves a lot of money.   
  5. BBQ pork sandwiches are planned over from the roast.  Slice thin, and heat in BBQ sauce.   Use hamburger buns. 
  6. Split pea soup is a healthy meal with vegetables and takes almost no hands on time.   A cheezy bread is a good thing to go with.  
  7. Nacho  cassarole is a hit and another quick meal ....scratch if you prep ahead.    

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Mexican Chicken Cassarole

Ingrdents:  the quantities depend on how many you are serving.   It is meant to go with pasta, but I cooked it without pasta and it was fine...