One of our families favorite it impossible pie. It is a Betty Crocker recipe. It is also mostly protein and veggie somqetimes., its quick and very low carb.
We fried and de fatted a pound of sausage purchased for 2.50.
Our version of 'Quiche'.
3/4 pound of sausage fried an de fatted.
1 cup shredded cheese.
1 cup milk,
2 eggs
1/2 cup bisquick
Grease a deep dish pie plate or 11X 7 baking dish.
Spread the sausage in the bottom of dish
Sprinkle with grated cheese (we use Mexican blend)
In a blender mix the eggs milk and bisquick.
When thorally blended pour over ingredients in pan.
Bake at 400 degrees for 35 minutes or until knife inserted in center comes out clean.
I like it with salsa or sour cream.
I served a fruit cup with it.
Note : almost the entire dish is protein and dairy. 1/2 cup of bisquick is spread between four servings that makes for a low carbohydrate meal.
Its fast. It has less carbs than a tradional quiche because there is only one crust that is low in carbs.
Cheaper because I used 3/4 of a pound of sausage 1.56; cheese.58; milk .13; eggs .13, total 2.40.
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